Tuesday, 28 June 2011

Epsom Salts are Great After a Massage!

Love getting massages? If you want to help prolong the effects of a massage – Epsom Salts may be the answer you are looking for.

Epsom salts are most commonly used to help healing progress quicker than usual and improve skin quality.  If you are looking for a way to soothe aching muscles or relieve stress at the end of your work day – make bathing in Epsom salts part of your daily routine.

Massage therapists are experts in their field for a reason – they have the ability and the knowledge to read your muscles and treat them in the best way possible to keep you feeling well-rested and rejuvenated.
As a tip, after you receive a massage treatment – why not add Epsom salts to a warm bath to help your body release the toxins which caused your muscles to be sore in the first place??? The warmth of the water in combination with the salts also increases your blood flow and nutritional exchange between your muscles and bloodstream, thereby reducing muscle soreness.

Massages come in many different types depending on your need. Deep-tissue, anti-arthritic, sports, pregnancy, relax and rock enhanced massages all have specific benefits for your body.  Choose the right massage for you or ask an expert.

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